A healthy, gluten free chicken meal that is perfect for the Summer! Gluten Free Diet, Gluten Free Healthy, Gluten Free, Gluten Free Recipes For Dinner, Gluten Free Dessert, Gluten Free Bread, Gluten Free Pancakes, Gluten Free Recipes For Dinner Crockpot
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: For the bowls: 2 Tbsp Unsweetened coconut flakes 2 Cups Cauliflower, cut into florets 3 tsp Melted coconut oil, divided 1/2 Large Ripe green plantain, very thinly sliced. *READ NOTES etc.
First. Pre heat your oven to 350 degrees and spread the coconut on a small baking sheet. Cook until golden brown, only 2-3 mins. Watch CLOSELY as coconut burns quickly.
And then, Additionally, place a grill pan on your grill and preheat to medium heat. (I do this while I prep all the ingredients.)
Step 03, Place the cauliflower in a medium bowl and toss with 2 tsp of the coconut oil, reserving the rest for later. Sprinkle with salt and pepper and toss into the heated grill basket. Cook until tender, with some charred spots, about 10-15 minutes, stirring occasionally.